INTEGRIS Pacer Fitness Center: PACER Fitness Center

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Come celebrate 30 years of health and wellness with us by becoming an INTEGRIS PACER Fitness Center member during the month of November. We are offering three specials during November in honor of our 30th birthday.

• Nov. 3 - 7: We will waive the $150 initiation fee for every person who joins PACER.

• Nov. 10 - 14: Join PACER and receive ONE FREE personal training session following your fitness evaluation ... a $50 value!

• Nov. 24 - 28: When you join PACER you'll receive ONE FREE T-shirt!

* Specials are offered only Monday - Friday 5:30 a.m. - 9 p.m.

	PACER offers a variety of programs and classes to help each member reach personal fitness goals, from losing a few pounds, to strengthening cardiovascular health, to maintaining current fitness.
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•	Class Schedules	•	Massage Therapy
•	Personal Training	•	PACER Hours
•	Nutrition Counseling	•	Contact Us
•	Babysitting


		Stretching Your Limits You’ve heard through the years about the role of exercise as an important component to living a healthy lifestyle. Choosing a healthful diet, coupled with getting the right amount of exercise can help you live a longer, healthier life.
		PACER Fitness Center is Elder Friendly certified! PACER Fitness Center has been evaluated and determined to be "Elder Friendly" by the Oklahoma City division of Elder Friendly, http://www.elderfriendly.com/ Please visit the link to this web site to learn more about this qualification.

January 08
	Changing Your Weighs
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INTEGRIS Pacer Fitness Center
5520 N. Independence
Oklahoma City, OK 73112

(405) 949-3891